Still in pain? Let’s fix it fast.
Book a private 1:1 movement consult with an expert who actually listens.
✅ Hands-on care | ✅ No referrals needed | ✅ Private-pay only
You’re here because something doesn’t feel right.
Whether it’s tight hips, limited flexibility, pain that keeps flaring up, or feeling like your body's not
working the way it should, you're in the right place.
This is not a stretch class.
This is not generic, insurance-covered PT.
You’ll get:
✔️ A 45-minute movement consult
✔️ 1:1 time with a licensed expert
✔️ A clear plan for what’s next
✔️ No pressure, just clarity
This is a private-pay service (because your care should be built around you, not billing codes).
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We help people with:
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Hip and shoulder tightness
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Pain with lifting, running, or sitting
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Chronic mobility issues
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“Nothing’s helped” frustration
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Recovery from injury or surgery
You don’t need a referral.
You just need a better plan.
Book your consult below:
Pick your time, choose your provider, and we’ll handle the rest.
The Progressive Motion difference - straight from our clients.
"I've been blessed with the opportunity to work with Joey and Ashley on my knee recovery process. Everybody here is well experienced and knowledgeable on the stuff they do."
Jarred R.
"I had been to well-meaning PTs, massage therapists, acupuncture, you name it. I am not exaggerating when I say that Ashley is the only one who figured out what was actually going on with my body and how to fix it. For the first time in years, I can imagine a pain free life for myself. Can't recommend strongly enough."
Daniel K.
"I was lucky to work with Ariana Antonio (PT, DPT, SCS) to rehab a running-related achilles injury. She genuinely cares about helping people return to the sports/activities they love. Ariana is incredibly thoughtful and detailed in her assessments and treatment approach.
Catherine C.
📍 Palo Alto & San Carlos | 📱 (650) 517-3639
Private-Pay | No Insurance Accepted | No Referral Needed