Still Dealing With the Same Injury? Let's Actually Treat It.
Physical therapy built around your movement, your goals, and the root cause — not just the symptom.
✅ The Bay Area’s only integrated PT, training, and recovery lab
✅ Medical-grade care
✅ Evidence-based methods
✅ Built for athletes and high performers
The pain goes away. Then it comes back. And every time it does, it takes a little more from you.
You've probably already tried resting it. Maybe you've done some PT before — exercises, a heat pack, a few stretches to do at home.
And it helped. For a while.
But here you are again.
That cycle isn't bad luck. It's a sign that the root cause was never actually addressed. Most PT treats where it hurts. We treat why it hurts — and everything upstream that's been contributing to it.
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Physical therapy that looks at your whole system, not just your injury.
At Progressive Motion, we don't just treat the site of pain. We assess how your entire body moves — your alignment, your mechanics, your compensations — and build a care plan around what we actually find.
That means you're not getting a generic protocol. You're getting a plan built for your body, your sport, and your goals.
Whether you're a runner dealing with recurring knee pain, an athlete coming back from injury, or a high performer who needs their body to keep up with their life — this is care that goes deeper.
Let's figure out what's actually going on.
Book a consultation. We'll do a full assessment, explain what we're seeing, and walk you through exactly what your recovery looks like.
A smarter approach to getting you back — and keeping you there.
RESET
We address the tissue, the nervous system, and the structural issues contributing to your injury. Not just the pain site
REORGANIZE
We correct the alignment and movement patterns that caused the problem in the first place — so it doesn't come back.
RELOAD
We rebuild your strength and resilience with movement that's tailored to what you actually do — so you come back better than before.
The Progressive Motion difference - straight from our clients.
"I've been blessed with the opportunity to work with Joey and Ashley on my knee recovery process. Everybody here is well experienced and knowledgeable on the stuff they do."
Jarred R.
"I had been to well-meaning PTs, massage therapists, acupuncture, you name it. I am not exaggerating when I say that Ashley is the only one who figured out what was actually going on with my body and how to fix it. For the first time in years, I can imagine a pain free life for myself. Can't recommend strongly enough."
Daniel K.
"I was lucky to work with Ariana Antonio (PT, DPT, SCS) to rehab a running-related achilles injury. She genuinely cares about helping people return to the sports/activities they love. Ariana is incredibly thoughtful and detailed in her assessments and treatment approach.
Catherine C.
📍 Redwood City | 📱 (650) 517-3639
Private-Pay | No Insurance Accepted | No Referral Needed