Massage Therapy That Reconnects You to Your Body
Manual therapy designed to restore, realign, and recharge your entire system.
More Than Relaxation - This Is Recovery with Purpose
Massage at Progressive Motion isn’t about checking out. It’s about tuning in. Whether you're chasing performance goals, healing from injury, or simply want to feel better in your body, our massage therapy helps you reconnect and reset - physically and mentally.
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We don’t offer cookie-cutter treatments. Every session starts with a full-body assessment so we can understand how your body moves, what it needs, and where we can make the biggest impact.
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And you're not waiting weeks to get started—we're currently accepting new clients.
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Our Integrated Manual Therapy Approach
You’re not just getting a massage - you’re getting expert care backed by science, experience, and collaboration. Our therapists are movement-minded and trained in:
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Soft Tissue Therapy
Targeted, gentle techniques to reduce tension, release restrictions, and improve flexibility across muscles, tendons, and ligaments.
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Joint Mobilization & Manipulation
Therapist-guided joint movements that restore mobility and ease stiffness—especially when paired with active movement or exercise.
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Myofascial Decompression with Cupping
A modern, movement-based approach to cupping therapy that improves blood flow, promotes recovery, and helps your body feel more responsive. Our team is trained by leaders in this technique, including Dr. Chris Daprato at UCSF.
Combined with breathwork, our massage therapy works as both a reset and a performance tool—calming your nervous system, restoring your range of motion, and recharging your resilience.
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What to Expect Working with Progressive Motion
From the moment you walk in, you’ll feel the difference. No rushed sessions. No one-size-fits-all routines. Just personalized care in a calm, focused environment.​
​1. Start with a movement-informed assessment:
We look at how your body is moving, not just where it hurts.
2. Experience a fully customized session:
Every technique is chosen based on your goals, needs, and feedback.
3. Leave with insights and support:
We’ll share movement tips or recommendations to help you maintain progress between sessions.
Why Choose Progressive Motion for Massage Therapy?
We’re more than a clinic—we’re your ecosystem for recovery, performance, and growth.
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Integrated Expertise:​​ Our massage therapists work closely with PTs, chiropractors, and trainers
Tailored to You:​​ Every session is designed with intention, not repetition
Results That Last:​​ We go beyond relaxation and aim for real, restorative change
You Can Start Now: No waitlists. Just real support, when you're ready​
Meet Your Providers
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Frequently Asked Questions
Do I need to be in pain to benefit from massage?
Not at all. Massage supports recovery, performance, relaxation, and total-body reset.
How fast can I be seen?
We often have availability within the same week. Reach out today and we’ll get you on the schedule.
Is this a spa massage?
Nope, and that’s intentional. Our sessions are designed with purpose, led by movement professionals, and focused on outcomes that matter to you.
Can I combine massage with other services?
Absolutely. We often integrate massage into broader recovery or performance plans with our PT, chiro, and training teams.
Ready to get started immediately?
Request a time for your first appointment below.
NOTICE FOR ALL SERVICES:
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Our online booking system requires you to request an appointment. Requested appointments are confirmed within 12-24 hours. Bookings must optimize the therapists' schedules. We reserve the right to adjust your start time to accommodate this (usually up or down 30 mins to an hour; of course we'll let you know if we have to do this).
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If booking online and the possibility of a moved appointment does not work for you, we recommend calling or texting the front desk directly to schedule.
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Appointments must be booked under the name who will be receiving the service.
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We require a credit card to be on file and will ask for this information when booking your first appointment. We accept Visa, Mastercard, American Express, and HSA cards.
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Cancellations occurring less than 24 hours before the scheduled appointment time will incur a fee of 100% of the scheduled service(s). "No Shows" will incur a fee of 100% of the scheduled service(s).
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If you are late for your session, we will do our best to accommodate you for the time you have left without penalizing the following guest. Guests who are over 20 minutes late will be asked to reschedule their appointment and will be charged a cancellation fee.
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Please call/text us at ​(650)-517-3639 to cancel your appointment or reschedule.
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All Cancellation Policy items above still apply when changing a scheduled appointment. Rescheduling does not relieve you from your appointment(s) commitment if you are inside the cancelation penalty window.