You Weren’t Meant to Train Like Everyone Else.
A brand-new training environment designed by physical therapists - where every piece of equipment, every program, and every coaching moment is rooted in whole-body wellness.
Founding Annual Membership:
Starting at $175/mo
(Save up to $1425/year)
Secure your spot at this price before we open in March!
They Worked You Out.
We Build You Up.
Progressive Motion's fitness studio wasn’t created by fitness influencers, franchise owners, or big-box gym investors. It was built by physiotherapists who spend their careers helping people move better, recover smarter, and train without injury.
When you train here, you’re stepping into a space where:
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Every equipment choice supports functional movement.
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Every coach is aligned with a physio-led philosophy.
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Every suggestion is made with whole-body longevity in mind.
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You’re supported by a team that treats movement as medicine, not reps to be counted.
This is training with intention. This is fitness designed by professionals who understand the body at a deeper level.
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You’re Not Average.
Why Train Like It?
Founding Annual Membership Tiers Until March 2026
The Founding Annual Membership ends February 2026. Save over $900/year!
TIER 1
$175/mo
Originally $250/mo
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Open gym access
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Progressive Motion Mobility & Muscle Capacity Screen
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Initial 6 weeks of Progressive Motion programming
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Ongoing program access thereafter
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On-floor “Floaters” for form correction, spotting, and program questions
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Community-driven training environment
TIER 2
$375/mo
Originally $450/mo
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Everything in Tier 1
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1 private session/month (PT / S&C / Massage)
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Integrated care + program updates
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Additional sessions valued at $200 each (compared to $250)
TIER 3
$895/mo
Originally $970/mo
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Everything in Tier 2
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4 private sessions/month (1/week)
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Ongoing reassessment + progression
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Additional sessions valued at $180 each (compared to $250)
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Every Member Gets a 6-Week Personalized Program. Yes — Everyone.
No more guessing. No more wandering around trying to “figure out” your workout.
Every Progressive Motion membership includes:
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A full-body movement assessment with a PT + trainer
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A custom 6-week strength & mobility program, built just for you
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Programming through TrueCoach, designed using a physio-informed lens
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Clear guidance on exactly what to do, how to do it, and why
This eliminates the #1 gym barrier: “I don’t know what I’m supposed to be doing.”
Your training roadmap comes from the same movement experts who help athletes, executives, and everyday people stay injury-free and perform at their highest level.
Become a Founding Annual Member - Save Over $900 and Unlock Exclusive Benefits
For a limited time, you can lock in our Founders Rate: $175/mo for 12 months when you buy an annual membership. (Regular monthly memberships will be $250/mo.)
Founding members receive:
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15% off all à la carte services (massage, PT, recovery, training)
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First access to amenities as they open
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Priority booking and early announcements
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Access to higher-tier member pricing if you upgrade
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A spot on the Founders Recognition Wall at the new RWC location
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Your membership secured before the doors open
This is the lowest price, and highest value, this membership will ever offer.
How the Membership Works
STEP 1: BECOME A FOUNDING MEMBER
Secure your $175/mo rate for an annual membership and lock in your spot before we open.
(Pay before March to receive the discount, but you wont be charge again your membership renews in March 2027!)
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STEP 2: GET ASSESSED
When our doors open in March, you’ll receive a full physio-informed movement assessment.
STEP 3: TRAIN WITH PURPOSE
Start your personalized 6-week program, built to improve mobility, strength, and injury resilience — no guesswork required.
If You’re Tired of Big-Box Gyms, You’ll Love It Here
Crowded gyms? Not here.
Broken or outdated equipment? Never.
No help or guidance? You’ll be supported from Day 1.
Afraid to train wrong? PTs and trainers help build your program and guide you.
Feel lost without structure? You’ll receive personalized programming for every goal.
This isn’t just a gym. It’s a movement lab, a recovery hub, and a training environment designed to keep you progressing for life.
Explore the Redwood City Motion Lab
Not Ready to Commit Just Yet? Join the Waitlist.
The waitlist is free and guarantees first access to membership openings starting at our $250/mo Tier 1 once we launch.
Waitlist members also receive:
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Early access to promotions
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Invitations to the RWC First Look event
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A chance to try a free assessment or recovery session
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Special “Join Now” offers when doors open
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