Physical Therapy That Redefines What Your Body Can Do
Move with purpose, rebuild with clarity, and achieve lasting progress.
Your Body’s Talking. We Help You Understand What It’s Saying.
At Progressive Motion, we believe discomfort is information. It tells a story about how you move, how you recover, and where your system is misaligned. Our job is to translate those signals into a strategy for change.
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Our physical therapy is different. It’s not isolated or one-size-fits-all. You’ll get integrated care across movement disciplines - physical therapy, chiropractic, massage therapy, strength training, and mindset support - all working together in one plan, with one purpose: your long-term progress.
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You don’t need to wait months to be seen or settle for short appointments that miss the bigger picture. We’re currently accepting new clients, and you can get started right away.
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If you’re growth-minded and ready to stop treating symptoms and start treating your whole body, we’re here to help. Because your next chapter starts with movement. And someday starts today.
Our Physical Therapy Approach: RESET. REORGANIZE. RELOAD.
Our approach is built around the 3 R's: Reset, Reorganize, and Reload. These three phases combine science, innovation, and human connection into a clear, strategic path forward—one that integrates physical therapy, strength, breathwork, and recovery into a system that truly works for your body and goals.
RESET​​
Hands-on recovery and nervous system reset:
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Expert manual therapy to restore fascia, joints, and muscles
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Cupping and breathwork to activate healing and calm the nervous system
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Conscious, guided breath to support a grounded, peaceful state
REORGANIZE
Realignment that changes how your body functions:
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Ribcage and pelvis alignment through intentional breathwork
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Core stability and nervous system connection
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Foundations that support sustainable movement, not just temporary relief
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Posture upgrades that actually stick
RELOAD
Progressive training tailored to you:
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Movement prescription based on your goals and activity
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Loaded exercises to build resilience, strength, and adaptability
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Focus on injury prevention and high performance
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Leave with tools you can use outside the clinic
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What to Expect Working with Progressive Motion
Working with us doesn’t feel like a traditional PT appointment. You’ll spend your entire session one-on-one with your doctor—not an aide—so every minute is focused on real progress, not just checking boxes. We’re not rushing through exercises or following a script.
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Here’s what your journey looks like:
1. Book a one-on-one assessment: We get to the root—not just the surface.
2. Get a clear, personalized roadmap: A plan built around your life, goals, and movement patterns.
3. Move better, feel stronger, stay ahead: With expert support from our collaborative team.
Why Choose Progressive Motion for Physical Therapy?
We’re more than a clinic—we’re your ecosystem for recovery, performance, and growth.
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Integrated Expertise:​​ Our team collaborates across physical therapy, chiropractic, massage, strength, and mindset
True Individualization:​​ No copy-paste protocols—just strategic plans that evolve with you
Science Meets Innovation:​​ Clinical tools meet cutting-edge methods
Long-Term Focus: We build real resilience—not just temporary relief
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We’re currently accepting new clients—and you don’t need a referral to get started.
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Meet Your Providers
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Frequently Asked Questions
Do I need a referral?
Nope. You can book directly with us.
How fast can I be seen?
We’re currently accepting new clients and often have availability within the same week. No long waitlists—just a clear path forward, starting now.
Do you take insurance?
We’re an out-of-network provider so we can give you the best care possible, without insurance limitations. We’ll provide a superbill if you want to submit for reimbursement.
Is this only for athletes?
Not at all. We work with professionals, creatives, and anyone who wants to move better and feel stronger.
Ready to get started immediately?
Request a time for your first appointment below.
NOTICE FOR ALL SERVICES:
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Our online booking system requires you to request an appointment. Requested appointments are confirmed within 12-24 hours. Bookings must optimize the therapists' schedules. We reserve the right to adjust your start time to accommodate this (usually up or down 30 mins to an hour; of course we'll let you know if we have to do this).
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If booking online and the possibility of a moved appointment does not work for you, we recommend calling or texting the front desk directly to schedule.
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Appointments must be booked under the name who will be receiving the service.
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We require a credit card to be on file and will ask for this information when booking your first appointment. We accept Visa, Mastercard, American Express, and HSA cards.
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Cancellations occurring less than 24 hours before the scheduled appointment time will incur a fee of 100% of the scheduled service(s). "No Shows" will incur a fee of 100% of the scheduled service(s).
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If you are late for your session, we will do our best to accommodate you for the time you have left without penalizing the following guest. Guests who are over 20 minutes late will be asked to reschedule their appointment and will be charged a cancellation fee.
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Please call/text us at ​(650)-517-3639 to cancel your appointment or reschedule.
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All Cancellation Policy items above still apply when changing a scheduled appointment. Rescheduling does not relieve you from your appointment(s) commitment if you are inside the cancelation penalty window.