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PHYSICAL THERAPY

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Comprehensive Movement Assessment:

  • Focuses on identifying the root cause of the issue.

  • Sets the session's direction by understanding contributing factors to pain.

"RESET" Phase:

  • Utilizes expert hands-on techniques for muscle, joint, and fascia rejuvenation.

  • Incorporates cupping for enhanced overall well-being.

  • Integrates techniques with conscious breathing for a harmonious and relaxing experience.

  • Guides you to a peaceful state of mind.

"REORGANIZE" Phase:

  • Establishes a lasting foundation for change.

  • Prioritizes ribcage and pelvis alignment through breathwork.

  • Ensures a solid base for improved mobility before 

  • addressing specific concerns.

  • Unlocks exercise potential, stability, and earth connection.

  • Empowers you with posture-enhancing tools for positive body transformation.

"RELOAD" Phase:

  • Elevates your journey with challenges and progression.

  • Introduces weighted exercises to enhance strength and adaptability.

  • Customizes movements for your sport or activity, including dynamic exercises.

  • Focuses on sport-specific excellence and injury prevention.

  • Fuels holistic physical wellness through vitalizing loading exercises.

NOTICE FOR ALL SERVICES:

  • Our online booking system requires you to request an appointment. Requested appointments are confirmed within 12-24 hours. Bookings must optimize the therapists' schedules.  We reserve the right to adjust your start time to accommodate this (usually up or down 30 mins to an hour; of course we'll let you know if we have to do this). 

  • If booking online and the possibility of a moved appointment does not work for you, we recommend calling or texting the front desk directly to schedule.

  • Appointments must be booked under the name who will be receiving the service. 

  • We require a credit card to be on file and will ask for this information when booking your first appointment. We accept Visa, Mastercard, American Express, and HSA cards.

  • Cancellations occurring less than 24 hours before the scheduled appointment time will incur a fee of 100% of the scheduled service(s). "No Shows" will incur a fee of 100% of the scheduled service(s).

  • If you are late for your session, we will do our best to accommodate you for the time you have left without penalizing the following guest. Guests who are over 20 minutes late will be asked to reschedule their appointment and will be charged a cancellation fee.

  • Please call/text us at ​(650)-517-3639 to cancel your appointment or reschedule.

  • All Cancellation Policy items above still apply when changing a scheduled appointment. Rescheduling does not relieve you from your appointment(s) commitment if you are inside the cancelation penalty window.

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