Freska Griarte X Progressive Motion
A smarter approach to movement and longevity.
Progressive Motion is not just rehab or a gym. It's a collaborative space where physical therapy, strength training, chiropractic care, and massage therapy come together under one roof.
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The approach is structured, long-term, and deeply personalized. Clients receive a clear roadmap—not just treatment—to help them move better, recover smarter, and perform at their best.
"I don't even know where to start! Finally! A place that has given me real hope and results and know I will get back to doing what I love. I'm a mom and former athlete. In the past 4 years I had 3 surgeries: knee surgery for a torn meniscus, hip surgery for a labral tear and bone spur and shoulder surgery for a torn rotator cuff. I also have 2 herniated discs in my lower back. My previous physical therapists only helped me to get some mobility back but there was no guidance for when my prescribed sessions were over. No one asking me how I was doing after my sessions were over. I was still dealing with muscle imbalances and my body was compensating for it. After every surgery my body mechanics were becoming more limited and I didn't want to go back to the previous therapists. I felt like just a number. Then I found Progressive Motion.
My time with Dr. Joey Salgado and Dr. Ashley has given me almost all of my range of motion back in my shoulder in such a short period of time. I say almost because we're not done yet. :) I have also been working with Coach Queene who has not only been my strength coach to build my muscle endurance back up but she is also my massage therapist to workout the knots or soreness that happen as I work hard to regain my mobility or from just daily life. I couldn't believe I could get ALL of these services in one place. Progressive Motion has given me results in the most compassionate way and they educate me in the process so I can l come away from each session with more knowledge on how to care for my body. The most valuable thing I have learned is that Progressive Motion is a mindset and lifestyle and I'm so thankful. I know I will make it back to the jiujitsu mat."
Freska Griarte
AN INTEGRATED ECOSYSTEM:
Services We Offer
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What Makes Progressive Motion Different?
More Than Rehab. More Than Training.
Progressive Motion operates on one belief: movement is the gateway to growth. Clients aren’t just healing—they’re evolving. Through collaboration, innovation, and a deep respect for the mind-body connection, Progressive Motion helps people move with clarity, live with intention, and push beyond what they thought was possible.​
What Sets Progressive Motion Apart:
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Integrated team of experts
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Clinical-grade assessments
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Custom roadmaps instead of one-size-fits-all treatment
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Focus on mental performance and mindset
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Health project management across services
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Long-term performance and longevity—not just injury recovery
Who We Work With
We’re built for athletes, high performers, and professionals who:
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Value long-term results over quick fixes
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Want to move with more ease and confidence
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Are open to learning and committed to growth
What We Help With
We specialize in working with those who are ready to commit to real progress, not just symptom relief.
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We support clients navigating:
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Chronic pain
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Post-surgical recovery
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Injury rehabilitation
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Mobility restrictions
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Strength or performance plateaus
Frequently Asked Questions
Do I need a referral?
Nope. You can book directly with us.
How fast can I be seen?
We’re currently accepting new clients and often have availability within the same week. No long waitlists—just a clear path forward, starting now.
Do you take insurance?
We’re an out-of-network provider so we can give you the best care possible, without insurance limitations. We’ll provide a superbill if you want to submit for reimbursement.
Is this only for athletes?
Not at all. We work with professionals, creatives, and anyone who wants to move better and feel stronger.
Special Ambassador Session Package
3 PACK FOR $525
Get 30% off - $225 in savings!
Get access to the special deal below available only from a referral from Freska.
This offer is only redeemable once for new clients.